🌞 Joy… the Voice of the Soul

We often search for it outside ourselves. In an event, a person, a dream, a success. We call it happiness, fulfillment, something we hope to find once we “get there.”But joy cannot be captured or earned. Joy is our birthright.

We haven’t lost her… we’ve simply forgotten her. In the busyness of life, in the striving for better, prettier, more…we began to believe that joy is something we must chase. But the truth is much simpler: joy does not ask to be chased, she asks to be present.

When we pause, breathe, and allow ourselves to feel everything that is, she gently emerges. Not as a burst of euphoria, but as a warm undertone that has always been there, even in the midst of sadness, silence, or confusion. A smile from within. A ripple of life in the heart.

For that is where she lives… deep within us, in the still field of our soul. In the space that always exists, even before thoughts or emotions arise, where nothing has to be done and everything simply may be.

Joy is the natural rhythm of who we truly are. She is the breath of our essence. She reminds us that we live not to achieve something, but to experience, to feel, to be.

Trust in joy, for she is the voice of the soul.

And when you listen... truly listen...not with your head but with your heart, you hear her everywhere: in the song of a bird, in the silence between two breaths, in the eyes of someone fully present with you.

Joy is not something you seek. She is something you allow. She reminds you that you - exactly as you are - are life itself, smiling through you. 🌞

Pause and Feel

Take a moment now for yourself.

Close your eyes. Breathe. Feel how, beneath all thoughts and emotions,a quiet smile lives, your own timeless joy. She waits for no reason. She simply is.

Let her express herself in a smile, in a tear, in a sigh of relief.

And remember: this is your natural state of being.

Joy is not a destination.

It is who you are, when you allow yourself to live. 🌹💫